We are offering a deeply and rich immersive Advance 300- hour Yoga Teachers Training ( 2 Level). A 300-hour advanced training prepares the trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or more subtle,  the training enables  to teach with greater skill than could reasonably be expected of a RYT 200. this advance program fulfills the 500-hour registration level required from the Yoga Alliance, the course  is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of teaching yoga that are generally taught at the 200-hour level.

The 2 level  training gives all participants a  specialization on Restorative and integrative approach in yoga Therapy which can then be shared with others as a complementary healing method. Students and graduated students of a 200 hour program as well  teachers of yoga are welcome to join the 2 level course .trainees who complete the course receive an internationally recognized 300 hours Yoga Teacher Certificate and can register with the Yoga Alliance and other yoga registries as a 500 Hours RYT (registered yoga teacher) .

The yoga teachers training course in the lineage of Kashmir Shaivism is a complete and powerful and transformative program involving conscious breathing and movement, where students will learn through the techniques and through the postures, to understand how the body movement distributes the pranic – vital energy throughout the body, and at the same time, we realize our mental body through the Tantric meditation and visualisation, arriving at the emotional level through the Bhakti and Jnana Yoga, thus providing a physical, mental and spiritual alignment. A holistic vision for a therapeutic approach


- Live and deeply understanding the philosophy and techniques of the Tantric Shivaism of Kashmir.
-Awakening the body wisdom and reconnect mind, body and spirit in daily life.
-Clean and dilute physical, emotional and mental knots.
-Establish a body alignment and adjustment in the Asanas through work with different elements such as props.
-Provide a solid and clear foundation to the student in the techniques of Yoga and to  gradually understand the mechanics in yoga therapy .
-Provide the necessary tools to enrich the practice of Yoga and teach authentically.
-Understand how the psychosomatics connection works through knowledge and powerful practices based on your own experience
- How to meet the specific needs of individuals and special populations, as far as possible in a group setting.managing special therapeutic cases


- Restorative yoga, detail sequences with integrative approach in Yoga Therapy
- Kashmir Shaivism meditation and philosophy
- physical and energetic anatomy and physiology
- Creative development tasks
- 74 asanas syllabus and restorative approach in asanas for ( beginner, intermediate and advance)
- Kashmir Shaivism chantings ( kashmiri language)
- weekly rehearsal
- yoga nidra
- pranayama 2 level
-Guided practice of the techniques, body alignment and adjustment.
-Asanas – postures by type, category and justification.
-Analytical training, practice and experiential ways of teaching.
-Positions for the practice of breathing and Pranayama.
- postures of meditation gestures Kriyas and mudras and Bandhas
-the sacred language: Sanskrit

Adjustments of Restorative yoga and Yoga Therapy as:
- Focus on correct use of props ( blankets, bolsters, chairs, ropes, benchs) and when to use it
- The future teachers will be learning how to adjust the poses according to the ability and condition of each students always providing and alternative to adapt the posture
- sequencing
- Proper and professional adjustments for different ailments
- Yoga and Ayurveda
-communication skills, such as group dynamics, time management, setting priorities and borders.
-Principles of the demonstration, observation, assistance and correction,The students’ learning process.

-Kashmir Shivaism school of yoga own methodology
-Restorative Yoga derived from the Iyengar Yoga, special emphasis throughout the course.
-Yoga Nidra. Gurukula System.
-Handling groups. The effect of the practice in daily life. Use of the voice.
- teaching Yoga :
-Receive and give feedback to other teachers, observe and learn to diagnose situations. – Help students while someone else is teaching
Human Physical Anatomy and Physiology (bodily system, organs).Yoga Therapy (healthy movement patterns, prevent lessons, benefits and contraindication, cases). Applying anatomy to yoga (Neuromuscular nervous system, Respiratory System,Skeletal System). Advance energetic Hatha yoga anatomy, Kriyas , integrative approach in yoga therapy  props and tools of physiotherapy, cases


The kundalini yoga of kashmir shaivism, The Shaivism Tradition, Meditations of Kashmir Shaivism, , Sutras of Shaivism (yogic points) sat sang, Tantra ( conceptions and misconceptions) .The technique has its origin in the direct lineage of the philosophy’s Tantric Shaivaism of Kashmir of the Himalayas in northern India. The ancient tradition of the non-dual path, will, the Kriya-action, which guides us to live daily life in full consciousness without distinction of gender, shape, or color, this course is a great opportunity for those who want to access a training of yoga with a teacher who was born in the tradition, but with vision and contemporary communication, holding a lineage which is so important in the path of yoga, At the same time our guest teachers are also certified in Iyengar Yoga giving a systematic support in the asana part of the course.

In Kashmir Shaivism School of Yoga at a 300 hours YTTC  we are specialized directly in the study of our lineage of Kashmir Shaivism, as our teachers are  raise and born into the Kashmiri Pandit tradition and community, we will be sharing the importance  of bringing here and now the power of an alive philosophy, we will explore and study  the life, work and teaching of our masters and their contribution into the field of yoga,- Masters and scriptures- Agamas and Bhairava Tantras- meditations, how to guide into dharana, Tantra philosophy and circle of meditation


2016 Dharamshala- Upper Dharamkot-India- 300 Hours- 2 level


3 May- 7 June 2016


US$1600 ( until 1 april 2016 )







in total,  300 Hours Yoga Alliance 500 Hours registered Teacher Trainings Course.The non-contact hours will be used to prepare for weekly tasks, prepare a presentation and a lesson, following as well a therapeutic case  to reevaluate your learning process

6:30 am – 7:00 am Meditation Kashmir Shaivism, Sukshuma, Breathing, and Kriyas
7:00 am-9:00 am  Asana practice
9:00 am – 10:30 am Breakfast
10:30 am- 11:45 am Philosophy
11:45 am- 12:45 pm Teaching Methodology
12:45 pm – 2:30 pm Lunch time
2:30 pm – 3:30 pm Anatomy and Physiology
3:30 pm – 3:45 pm Mantras and Bhajans chantings
3:45 pm – 4:45 pm Pranayama and Yoga nidra
4:45 pm – 5:45 pm therapy  self practice, practicum
Our Price Included

  • Herbal tea twice at day
  • Tuition fee
  • Manual of Kashmir Shaivism School of Yoga 300 advance ( 2 level) Yoga Teachers Training, complete program
  • Accommodation if you select fee with this option and according to location
  • Cleansing Tools (Neti Pot and Sutra Neti) for Kriya practice
Our price doesn’t included

  • flight to India, train / bus ticket / taxi, etc.
  • accommodation if you select fee without this option
  • food ( we provide a list for all diets and budgets around the school for healthy food)

Application Form you will find below (  in the Batch field – fill  300-500 YTTC and the dates you are interested in) Notice that forms that are not complete will not be processed


Requirements for the Course:

1 level 200 Hours YTTC Requirement

| | | | | | |